Are you in a healthy relationship ... with your phone?
Do you ever find yourself endlessly scrolling through Instagram for hours on end? Replacing face-to-face time with FaceTime? Or even texting your mum to ask what’s for tea when she’s in the next room? Having a healthy relationship with social media is not always easy, but that is why we need to work even harder to maintain one. In the digital marketing industry, it is very easy for us to become obsessed with our phones and we often use our jobs as an excuse to spend excessive